I am depressed...

[RoCKy]

Hey Rocky,

I am very sad that you feel this way and want to give you all my support, I will share with you how I usually do and what kinds of steps/rules I follow in my life to actually protect my vibe.

1. Avoid gossip and drama.
2. Let go of things you can't control.
3. Avoid comparing yourself to others.
4. Keep your faith larger than your fears.
5. Don't do anything that does not feel right.
6. Don't be afraid to spend some time alone.
7. Speak kindly to yourself and to other people.
8. Please yourself before trying to please others.
9. Stay away from people who drain your energy.
10. Ignore any options that do not enhance your life.

You have to train your mind to be stronger than your feelings, or else you are going to lose yourself - I would love to help you through everything, every step. It's time to work on self-improvement, cause once you start seeing the results of self-improvement, it really becomes addicting. You start falling in love with the person you're becoming, the places you're going, the things you're doing & it motivates you to work even harder.

I am a football manager for a tier-one U16 football team, there are many who experience these kinds of stuff, everything can be changed. Contact me on discord, then we'll turn everything around buddy.

Wow... thank you so much Kevin! I will try my best amd follow these rules/steps. If i dont know further in life. I will contact you on Discord. Thank you very much