Is creatine loading really worth it?
Merle Offline
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Star  06-20-2017, 06:01 PM (This post was last modified: 09-01-2022, 01:06 AM by Fearless Community. Edited 1 time in total. Edit Reason: Checked Encoding )
Hey guys, so if you know me personally. You know I'm into bodybuilding amd healthy active living. So A friend recently got me monhydrate creatine and I was so excited because it enhanced my workout performance brutally. Right now I'm loading 20g a day until next Monday. I know I'm putting water into my muscles, I was wondering if I should just continue the creatine loading then to maintenance or to continue to go all natural.
Sincerely,
Merle | Merle Colton
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Is creatine loading really worth it? - by Merle - 06-20-2017, 06:01 PM

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