Depressed n stressed.

[Marty]

Pick up a martial arts. May I recomend Karate. Seeing as it's my specialty. But yeah, you don't have to be fit in any way shape or form. It will probably cost you to start attending classes. However the thing about martial arts is it works absolute wonders. It will help you socialise with new people. It gets you fitter and healthier. It boosts your self confidence a little bit knowing you are learning a skill. It helps you learn skills you can put to practical use. Defending yourself etc.

But yeah. I've suffered from depression. I know what it's like man. Don't worry about it, it's something everyone goes through and you learn new ways of coping.