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02-25-2014, 10:23 AM
(This post was last modified: 09-01-2022, 01:03 AM by Fearless Community.
Edit Reason: Checked Encoding
)
Hello, I understand your difficulty.
I personally meditate daily.
However there's alot of ways to relief stress.
www.calm.com Is a good way.
I know from experience binaural beats can work.
Maybe some sound tracks of natural sounds.
Classical music works too.
Just taking a deep breath in and a deep breath out can relief stress.
I personally meditate daily.
However there's alot of ways to relief stress.
www.calm.com Is a good way.
I know from experience binaural beats can work.
Maybe some sound tracks of natural sounds.
Classical music works too.
Just taking a deep breath in and a deep breath out can relief stress.
user title was put to "one of the elders" by default, and holy shit does that sound extreme