01-30-2013, 08:59 PM
(This post was last modified: 09-01-2022, 01:01 AM by Fearless Community.
Edit Reason: Checked Encoding
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From what I've heard, even though you're sleeping you aren't restoring any energy since your brain is still thinking. The tutorial I read advised that you do it on a day that you don't have anything on for example, school, work ect.
Kind Regards,
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